Competition Intermediate 2

Technieken Intermediate 2

Alle technieken voor de Beginners plus Intermediate 1 plus:

Airwalk
Back split
Back support plank
Brassmonkey bridge
Brassmonkey split
Butterfly one hand
Capezio
Caterpillar climb
Chinese pole sit layback aka remi sit
Chopstick
Cocoon
Cradle spin no hands
Crossbow elbow hold
Cupid extension
Dragon tail
Elbow hold half split
Elbow hold hang
Elbow hold split
Elbow lock straddle aka batwing
Fang variatie
Flag grip pencil
Flying Ballerina
Foot hold aka flyer
Handspring dang
Handspring for arm grip
Handspring jump in
Handspring pencil
Handspring pike
Inverted front split
Janeiro
Marion Amber
Pegasus
Shoulder mount elbow split
Shoulder mount jump out
Shoulder mount one hand passé
Side plank
Split grip hang
Straddle spin one hand
Superman arm hold V
Superman eagle variation
Table top
Titanic
Toothbrush
Tulip aka crossbow
Vertical split spin
Yogini pencil
Yogini Split

Deze technieken zijn slechts voorbeelden. We kunnen hier niet alle toffe moves opsommen.