More than a class:
A place to grow, to bloom and to be yourself.
Our team creates a warm and safe environment where you can grow at your own pace.
Whether you’re just starting out or have been dancing for years.
Curious, ambitious or just here for fun? Everyone is welcome. Every level, every body and every dancer belongs here.
Our Classes
POLE DANCE
A mix of strength, flexibility and flow. Pole dance is for everyone and shows you how strong you really are. Physically and mentally.
PILATES
Pilates strengthens your core and improves your posture, flexibility, balance and body awareness. Perfect alongside your pole and aerial classes, and a valuable boost for your daily life too. Injured, pregnant or just had a baby? You’re very welcome as well!
AERIAL
Dance and float through the air on silks and hoop. Discover strength, control and elegance while you learn beautiful poses and flowing combos, at your own level.
ADC’S WORKSHOPS
Hen party, birthday, team outing or just a fun workshop?
It’s all possible! Book a Pole Dance, Burlesque, Chair Dance, Twerk, Hoop or Silk workshop at Studio ADC!
